FriendsClose
    Team New
    Sairo Santos
    Can you feel it?

    Notable (as of the date of this run)

    • was fastest 9mi in 3 months

    Fastest 9 mile runs

    • 7:36/mi
      29/06/14
    • 7:54/mi
      7/10/16
    • 8:20/mi
      6/09/16
    • 8:20/mi
      28/08/22
    • 8:22/mi
      6/03/22
    • 8:25/mi
      22/04/23
    • 8:25/mi
      25/09/22
    • 8:29/mi
      4/09/22
    • 8:30/mi
      19/07/15
    • 8:34/mi
      27/05/23
    • 8:39/mi
      29/10/22
    • 8:42/mi
      27/02/22
    • 8:49/mi
      3/02/24
    • 8:52/mi
      13/09/15
    • 8:53/mi
      23/08/15
    • 8:54/mi
      13/07/14
    • 8:54/mi
      3/02/16
    • 8:54/mi
      28/10/18
    • 8:57/mi
      30/03/24
    • 9:10/mi
      4/11/18
    • 9:12/mi
      7/06/15
    • 9:22/mi
      2/07/17
    • 9:23/mi
      22/11/15
    • 9:38/mi
      19/02/16
    • 9:55/mi
      28/12/14
    • 10:46/mi
      13/05/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Wednesday
    3 Feb
    76 °F
    78% rh
    3 Feb Wednesday

    Total distance

    9.32miles

    Elapsed time

    1:23:01 5:51AM - 7:14AM

    Average pace

    8:54minutes per mile

    Route

    Angicos
    Brazil

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.74mph

    Calories

    1358
    960Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    153bpm
    124 - 171bpm

    Change in speed over route

    Splits