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Team New
Sairo Santos
Notable (as of the date of this run)
- was during sunrise
- was full moon run
- was fastest 11mi in a year
- was longest duration run in a month
- was earliest run in a month
Fastest 11 mile runs
- 8:21/mi13/03/22
- 8:34/mi27/10/19
- 8:38/mi19/10/16
- 8:41/mi29/09/19
- 8:43/mi27/07/14
- 8:48/mi3/11/19
- 8:51/mi17/01/16
- 8:53/mi17/11/19
- 8:54/mi10/03/19
- 8:55/mi30/08/15
- 9:01/mi10/11/19
- 9:06/mi22/09/19
- 9:49/mi1/07/23
- 9:51/mi9/01/15
Last 180 days
Last 365 days
Last 730 days
When
Sunday
30 Aug
30 Aug
74 °F
74% rh
30 Aug
Sunday
Total distance
11.89miles
Elapsed time
1:45:59
Average pace
8:55minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.73mph
Calories
1620
Food equivalent
1 large whole salmon
Average cadence
177spm
170 - 186spm