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    Team New
    Sairo Santos

    Notable (as of the date of this run)

    Nothing notable

    Fastest 2 mile runs

    • 8:18/mi
      30/03/14
    • 8:58/mi
      26/06/21
    • 9:01/mi
      23/03/14
    • 9:06/mi
      23/05/15
    • 9:21/mi
      10/03/24
    • 9:21/mi
      2/09/18
    • 9:25/mi
      14/07/14
    • 9:36/mi
      16/08/14
    • 10:03/mi
      12/06/16
    • 10:21/mi
      19/12/14
    • 10:22/mi
      4/11/14
    • 10:37/mi
      12/02/15
    • 10:57/mi
      10/04/13
    • 11:59/mi
      10/01/15
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Tuesday
    4 Nov
    4 Nov Tuesday

    Total distance

    2.96miles

    Elapsed time

    30:41 6:37AM - 7:07AM

    Average pace

    10:22minutes per mile

    Route

    Angicos
    Brazil

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.78mph

    Calories

    408
    780Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Change in speed over route

    Splits