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    Team New
    Sairo Santos

    March 2023 running report

    Miles run this month

    eighty five

    Most often run on

    Tuesday
    Average 5.0 miles
    3 times

    Least often run on

    Monday
    Average 5.6 miles
    1 time

    Average run length

    5.0miles

    Average days run per week

    3.8days

    Time of day

    88%
    PM

    Average pace

    8:24minutes per mile

    longest run

    8.7miles
    on Mar 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 8 — Mar 9
    Longest streak
    3days
    Mar 21 — Mar 23

    Daily stats for the month

     

    Personal records

    • 5 km12/03/236:33min/mi9.17mph20:20total
      1run
    • 4 mile16/03/238:09min/mi7.36mph32:38total5runs
    • 5 mile7/03/237:51min/mi7.64mph39:16total5runs
    • 10 km19/03/238:51min/mi6.78mph54:59total1run
    * All distances are rounded down and times are interpolated.