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    Team New
    Sairo Santos

    December 2022 running report

    Miles run this month

    eighty six

    Most often run on

    Thursday
    Average 4.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    4.1days

    Time of day

    100%
    PM

    Average pace

    8:44minutes per mile

    longest run

    6.3miles
    on Dec 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 30 — Dec 31
    Longest streak
    3days
    Dec 6 — Dec 8

    Daily stats for the month

     

    Personal records

    • 5 km3/12/228:44min/mi6.87mph27:09total3runs
    • 4 mile25/12/228:39min/mi6.93mph34:37total10runs
    • 5 mile29/12/228:47min/mi6.84mph43:53total3runs
    • 10 km18/12/228:22min/mi7.18mph51:56total2runs
    * All distances are rounded down and times are interpolated.