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    Team New
    Sairo Santos

    September 2019 running report

    Miles run this month

    ninety one

    Most often run on

    Sunday
    Average 9.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    2.8days

    Time of day

    67%
    PM

    Average pace

    8:49minutes per mile

    longest run

    11.9miles
    on Sep 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 16 — Sep 19
    Longest streak
    1days
    Sep 29 2019

    Daily stats for the month

     

    Personal records

    • 5 km8/09/196:20min/mi9.48mph19:40total
      1run
    • 5 mile12/09/198:55min/mi6.73mph44:33total2runs
    • 10 km1/09/198:36min/mi6.98mph53:26total7runs
    • 10 mile8/09/198:38min/mi6.95mph1:26:21total1run
    * All distances are rounded down and times are interpolated.