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    Team New
    Sairo Santos

    July 2019 running report

    Miles run this month

    eighty one

    Most often run on

    Tuesday
    Average 6.2 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    8:26minutes per mile

    longest run

    15.7miles
    on Jul 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 3 — Jul 6
    Longest streak
    1days
    Jul 30 2019

    Daily stats for the month

     

    Personal records

    • 5 km7/07/196:13min/mi9.66mph19:17total
      1run
    • 10 km11/07/198:15min/mi7.27mph51:18total10runs
    * All distances are rounded down and times are interpolated.