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    Team New
    Sairo Santos

    March 2019 running report

    Miles run this month

    one hundred six

    Most often run on

    Sunday
    Average 8.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.6days

    Time of day

    100%
    AM

    Average pace

    8:54minutes per mile

    longest run

    11.0miles
    on Mar 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 29 — Mar 30
    Longest streak
    3days
    Mar 19 — Mar 21

    Daily stats for the month

     

    Personal records

    • 5 km13/03/199:17min/mi6.47mph28:50total2runs
    • 10 km31/03/196:58min/mi8.61mph43:19total9runs
    • 10 mile3/03/198:50min/mi6.79mph1:28:21total2runs
    * All distances are rounded down and times are interpolated.