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    Team New
    Sairo Santos

    October 2019 running report

    Miles run this month

    one hundred six

    Most often run on

    Thursday
    Average 6.3 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.6days

    Time of day

    81%
    PM

    Average pace

    8:52minutes per mile

    longest run

    13.1miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 4 — Oct 6
    Longest streak
    3days
    Oct 29 — Oct 31

    Daily stats for the month

     

    Personal records

    • 4 mile30/10/198:46min/mi6.84mph35:04total1run
    • 5 mile24/10/198:54min/mi6.74mph44:29total1run
    • 10 km22/10/198:43min/mi6.88mph54:10total8runs
    • Half marathon13/10/198:49min/mi6.80mph1:55:36total1run
    * All distances are rounded down and times are interpolated.