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    Team New
    Sairo Santos

    August 2018 running report

    Miles run this month

    thirty one

    Most often run on

    Saturday
    Average 1.8 miles
    4 times

    Least often run on

    Sunday
    Average 3.1 miles
    1 time

    Average run length

    1.6miles

    Average days run per week

    4.3days

    Time of day

    95%
    AM

    Average pace

    9:00minutes per mile

    longest run

    3.1miles
    on Aug 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 26 — Aug 31
    Longest streak
    7days
    Aug 1 — Aug 7

    Daily stats for the month

     

    Personal records

    • 1 mile21/08/187:52min/mi7.62mph7:52total17runs
    • 5 km5/08/188:54min/mi6.74mph27:39total1run
    * All distances are rounded down and times are interpolated.