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    Team New
    Sairo Santos

    November 2018 running report

    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 6.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    3.0days

    Time of day

    85%
    AM

    Average pace

    8:57minutes per mile

    longest run

    9.3miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 23 — Nov 24
    Longest streak
    1days
    Nov 29 2018

    Daily stats for the month

     

    Personal records

    • 5 mile29/11/189:13min/mi6.51mph46:05total1run
    • 10 km25/11/187:29min/mi8.02mph46:31total
      6runs
    * All distances are rounded down and times are interpolated.