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    Team New
    Sairo Santos

    October 2018 running report

    Miles run this month

    seventy

    Most often run on

    Friday
    Average 5.3 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.9days

    Time of day

    92%
    AM

    Average pace

    8:57minutes per mile

    longest run

    9.3miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 24 — Oct 25
    Longest streak
    1days
    Oct 30 2018

    Daily stats for the month

     

    Personal records

    • 5 km10/10/189:06min/mi6.60mph28:16total3runs
    • 4 mile12/10/188:50min/mi6.79mph35:20total3runs
    • 5 mile23/10/189:08min/mi6.57mph45:40total1run
    • 10 km14/10/187:50min/mi7.66mph48:39total
      2runs
    * All distances are rounded down and times are interpolated.