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    Team New
    Sairo Santos

    February 2017 running report

    Miles run this month

    eighty one

    Most often run on

    Thursday
    Average 3.7 miles
    4 times

    Least often run on

    Friday
    Average 3.1 miles
    1 time

    Average run length

    4.3miles

    Average days run per week

    4.8days

    Time of day

    100%
    PM

    Average pace

    9:12minutes per mile

    longest run

    6.9miles
    on Feb 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 10 — Feb 11
    Longest streak
    4days
    Feb 21 — Feb 24

    Daily stats for the month

     

    Personal records

    • 5 km2/02/179:22min/mi6.41mph29:05total3runs
    • 4 mile23/02/178:53min/mi6.75mph35:33total3runs
    • 5 mile27/02/178:51min/mi6.78mph44:15total4runs
    • 10 km19/02/179:01min/mi6.65mph56:02total1run
    * All distances are rounded down and times are interpolated.