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    Team New
    Sairo Santos

    February 2016 running report

    Miles run this month

    one hundred sixty eight

    Most often run on

    Monday
    Average 5.8 miles
    4 times

    Least often run on

    Thursday
    Average 8.2 miles
    2 times

    Average run length

    8.0miles

    Average days run per week

    5.1days

    Time of day

    100%
    AM

    Average pace

    9:43minutes per mile

    longest run

    15.7miles
    on Feb 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Feb 25 — Feb 28
    Longest streak
    8days
    Feb 7 — Feb 14

    Daily stats for the month

     

    Personal records

    • 5 km29/02/1610:26min/mi5.75mph32:25total1run
    • 4 mile5/02/168:57min/mi6.71mph35:46total1run
    • 10 km24/02/169:37min/mi6.24mph59:43total10runs
    • 10 mile11/02/169:06min/mi6.60mph1:30:57total1run
    • Half marathon21/02/169:43min/mi6.17mph2:07:20total1run
    * All distances are rounded down and times are interpolated.