FriendsClose
    Team New
    Sairo Santos

    August 2015 running report

    Miles run this month

    two hundred four

    Most often run on

    Saturday
    Average 5.4 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    2 times

    Average run length

    7.0miles

    Average days run per week

    6.3days

    Time of day

    96%
    AM

    Average pace

    8:52minutes per mile

    longest run

    12.3miles
    on Aug 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Aug 17
    Longest streak
    13days
    Aug 18 — Aug 30

    Daily stats for the month

     

    Personal records

    • 5 km6/08/159:08min/mi6.57mph28:23total1run
    • 4 mile10/08/159:59min/mi6.01mph39:55total1run
    • 5 mile6/08/158:32min/mi7.03mph42:39total7runs
    • 10 km21/08/158:52min/mi6.76mph55:08total8runs
    • 10 mile2/08/158:35min/mi6.99mph1:25:54total1run
    * All distances are rounded down and times are interpolated.