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    Team New
    Sairo Santos

    April 2015 running report

    Miles run this month

    eighty nine

    Most often run on

    Tuesday
    Average 5.0 miles
    3 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    4.0days

    Time of day

    65%
    AM

    Average pace

    9:43minutes per mile

    longest run

    13.1miles
    on Apr 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 13 — Apr 17
    Longest streak
    3days
    Apr 28 — Apr 30

    Daily stats for the month

     

    Personal records

    • 5 km3/04/159:36min/mi6.25mph29:51total5runs
    • 4 mile28/04/159:56min/mi6.04mph39:43total4runs
    • 5 mile9/04/159:50min/mi6.10mph49:10total1run
    • 10 km4/04/159:12min/mi6.52mph57:09total5runs
    • Half marathon12/04/158:44min/mi6.88mph1:54:19total
      1run
    * All distances are rounded down and times are interpolated.