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    Team New
    Sairo Santos

    March 2015 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Sunday
    Average 11.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.7miles

    Average days run per week

    3.6days

    Time of day

    75%
    PM

    Average pace

    9:34minutes per mile

    longest run

    13.3miles
    on Mar 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Mar 22 — Mar 28
    Longest streak
    3days
    Mar 10 — Mar 12

    Daily stats for the month

     

    Personal records

    • 4 mile3/03/1511:45min/mi5.11mph46:59total1run
    • 5 mile21/03/1510:42min/mi5.61mph53:31total1run
    • 10 km18/03/158:56min/mi6.71mph55:32total7runs
    • Half marathon1/03/157:51min/mi7.64mph1:42:50total
      3runs
    * All distances are rounded down and times are interpolated.