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    Team New
    Sairo Santos

    December 2015 running report

    Miles run this month

    one hundred sixty nine

    Most often run on

    Tuesday
    Average 7.6 miles
    5 times

    Least often run on

    Friday
    Average 3.9 miles
    1 time

    Average run length

    6.5miles

    Average days run per week

    5.9days

    Time of day

    100%
    AM

    Average pace

    9:06minutes per mile

    longest run

    10.8miles
    on Dec 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Dec 25
    Longest streak
    6days
    Dec 19 — Dec 24

    Daily stats for the month

     

    Personal records

    • 4 mile12/12/159:22min/mi6.41mph37:27total5runs
    • 5 mile26/12/159:03min/mi6.63mph45:16total4runs
    • 10 km24/12/158:31min/mi7.05mph52:53total6runs
    • 10 mile20/12/158:46min/mi6.84mph1:27:43total3runs
    * All distances are rounded down and times are interpolated.