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    Team New
    Sairo Santos

    October 2015 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Saturday
    Average 5.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    3.6days

    Time of day

    94%
    AM

    Average pace

    8:53minutes per mile

    longest run

    13.8miles
    on Oct 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 19 — Oct 23
    Longest streak
    3days
    Oct 27 — Oct 29

    Daily stats for the month

     

    Personal records

    • 1 mile25/10/159:40min/mi6.20mph9:40total1run
    • 5 km28/10/159:12min/mi6.52mph28:35total3runs
    • 4 mile31/10/159:12min/mi6.52mph36:48total1run
    • 10 km27/10/158:50min/mi6.79mph54:56total4runs
    • 20 km4/10/158:50min/mi6.79mph1:49:47total1run
    • Half marathon11/10/157:52min/mi7.63mph1:42:59total
      2runs
    * All distances are rounded down and times are interpolated.