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    Team New
    Sairo Santos

    January 2015 running report

    Miles run this month

    one hundred ninety

    Most often run on

    Thursday
    Average 5.6 miles
    5 times

    Least often run on

    Monday
    Average 5.2 miles
    4 times

    Average run length

    5.9miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    10:07minutes per mile

    longest run

    12.4miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jan 1 — Jan 31

    Daily stats for the month

     

    Personal records

    • 2 mile10/01/1511:59min/mi5.01mph23:58total1run
    • 5 km24/01/1510:29min/mi5.72mph32:36total4runs
    • 4 mile27/01/1510:19min/mi5.81mph41:17total2runs
    • 5 mile7/01/158:37min/mi6.97mph43:04total7runs
    • 10 km29/01/158:24min/mi7.14mph52:12total9runs
    • 10 mile25/01/159:00min/mi6.66mph1:30:04total2runs
    • 20 km18/01/159:49min/mi6.11mph2:02:05total1run
    * All distances are rounded down and times are interpolated.