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    Sairo Santos

    August 2013 running report

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    Miles run this month

    thirteen

    Most often run on

    Tuesday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    2.7miles

    Average days run per week

    0.9days

    Time of day

    75%
    PM

    Average pace

    9:42minutes per mile

    longest run

    5.0miles
    on Aug 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Aug 14 — Aug 31
    Longest streak
    1days
    Aug 13 2013

    Daily stats for the month

     

    Personal records

    • 5 km11/08/139:19min/mi6.44mph28:57total2runs
    • 5 mile6/08/139:22min/mi6.41mph46:49total1run
    * All distances are rounded down and times are interpolated.