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    Sairo Santos

    July 2013 running report

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    Miles run this month

    eight

    Most often run on

    Wednesday
    Average 4.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    0.5days

    Time of day

    100%
    PM

    Average pace

    9:00minutes per mile

    longest run

    4.0miles
    on Jul 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Jul 12 — Jul 30
    Longest streak
    1days
    Jul 31 2013

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.