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    Team New
    Sairo Santos

    April 2013 running report

    Miles run this month

    seventy four

    Most often run on

    Tuesday
    Average 6.7 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    3.0days

    Time of day

    100%
    PM

    Average pace

    12:00minutes per mile

    longest run

    8.2miles
    on Apr 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 3 — Apr 6
    Longest streak
    2days
    Apr 25 — Apr 26

    Daily stats for the month

     

    Personal records

    • 2 mile10/04/1310:57min/mi5.48mph21:55total1run
    • 5 km19/04/1311:25min/mi5.25mph35:30total1run
    • 4 mile22/04/1312:04min/mi4.97mph48:15total1run
    • 5 mile21/04/1312:05min/mi4.97mph1:00:23total2runs
    • 10 km14/04/1313:43min/mi4.37mph1:25:17total1run
    * All distances are rounded down and times are interpolated.