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    Team Crimson
    Ryan Marquis

    Miles run this month

    one hundred twenty nine

    Most often run on

    Tuesday
    Average 3.8 miles
    5 times

    Least often run on

    Monday
    Average 4.6 miles
    4 times

    Average run length

    4.3miles

    Average days run per week

    7.0days

    Time of day

    77%
    PM

    Average pace

    12:26minutes per mile

    longest run

    10.0miles
    on Jun 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Jun 1 — Jun 30

    Daily stats for the month

     

    Personal records

    • 1 mile6/24/219:21min/mi6.42mph9:21total3runs
    • 2 mile6/17/219:20min/mi6.43mph18:40total6runs
    • 5 km6/04/218:02min/mi7.47mph24:57total4runs
    • 4 mile6/03/218:40min/mi6.93mph34:39total2runs
    • 5 mile6/29/218:20min/mi7.21mph41:38total4runs
    • 10 mile6/06/218:51min/mi6.78mph1:28:31total1run
    * All distances are rounded down and times are interpolated.