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    Team Crimson
    Ryan Marquis

    March 2021 running report

    Miles run this month

    one hundred thirty nine

    Most often run on

    Monday
    Average 3.5 miles
    5 times

    Least often run on

    Thursday
    Average 2.9 miles
    4 times

    Average run length

    4.5miles

    Average days run per week

    7.0days

    Time of day

    61%
    PM

    Average pace

    8:51minutes per mile

    longest run

    12.0miles
    on Mar 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Mar 1 — Mar 31

    Daily stats for the month

     

    Personal records

    • 1 mile3/24/219:01min/mi6.65mph9:01total6runs
    • 2 mile3/04/218:50min/mi6.79mph17:40total4runs
    • 5 km3/12/218:55min/mi6.73mph27:43total7runs
    • 4 mile3/10/218:41min/mi6.91mph34:43total2runs
    • 5 mile3/25/218:57min/mi6.70mph44:45total1run
    • 10 km3/20/218:24min/mi7.14mph52:14total1run
    • 10 mile3/27/219:02min/mi6.64mph1:30:23total1run
    * All distances are rounded down and times are interpolated.