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    Team Crimson
    Ryan Marquis

    November 2021 running report

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    Miles run this month

    one

    Most often run on

    Tuesday
    Average 1.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    1.0miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    8:53minutes per mile

    longest run

    1.0miles
    on Nov 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    28days
    Nov 3 — Nov 30
    Longest streak
    1days
    Nov 2 2021

    Daily stats for the month

     

    Personal records

    • 1 mile11/02/218:52min/mi6.76mph8:52total1run
    * All distances are rounded down and times are interpolated.