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Team Crimson
Ryan Marquis
September 2020 running report
Miles run this month
one hundred sixty two
Most often run on
Monday
Least often run on
Friday
Average run length
6.2miles
Average days run per week
6.1days
Time of day
54%
PM
Average pace
9:15minutes per mile
longest run
11.0miles
on Sep 13
Consecutive days run
- Longest break
- 2days
- Longest streak
- 14days
Personal records
- 5 km9/17/208:48min/mi6.82mph27:20total3runs
- 4 mile9/14/208:54min/mi6.74mph35:37total3runs
- 5 mile9/01/209:27min/mi6.35mph47:13total1run
- 10 km9/23/208:42min/mi6.90mph54:01total8runs
* All distances are rounded down and times are interpolated.