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    Team Crimson
    Ryan Marquis

    May 2020 running report

    Miles run this month

    two hundred twenty four

    Most often run on

    Saturday
    Average 6.5 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    9.8miles

    Average days run per week

    5.2days

    Time of day

    87%
    PM

    Average pace

    8:54minutes per mile

    longest run

    20.0miles
    on May 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed May 29
    Longest streak
    3days
    May 26 — May 28

    Daily stats for the month

     

    Personal records

    • 4 mile5/06/209:12min/mi6.52mph36:47total1run
    • 5 mile5/28/208:56min/mi6.71mph44:41total2runs
    • 10 km5/23/208:54min/mi6.74mph55:18total2runs
    • 10 mile5/15/208:18min/mi7.23mph1:22:58total2runs
    * All distances are rounded down and times are interpolated.