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    Team Crimson
    Ryan Marquis

    2018 yearly running report

    Miles run this year

    four hundred one

    Most often run on

    Wednesday
    Average 3.0 miles
    21 times

    Least often run on

    Sunday
    Average 5.6 miles
    7 times

    Average run length

    3.9miles

    Average days run per week

    1.9days

    Time of day

    58%
    AM

    Average pace

    9:20minutes per mile

    longest run

    13.1miles
    on Aug 19

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    70days
    Jan 1 — Mar 11
    Longest streak
    5days
    Jun 13 — Jun 17

    Daily stats for the year

     

    Personal records

    • 1 mile8/23/187:54min/mi7.59mph7:54total11runs
    • 2 mile6/27/188:16min/mi7.26mph16:32total16runs
    • 5 km9/19/188:17min/mi7.24mph25:45total33runs
    • 4 mile6/26/188:31min/mi7.04mph34:06total16runs
    • 5 mile8/28/188:29min/mi7.07mph42:25total8runs
    • 10 km6/30/189:06min/mi6.60mph56:31total
      3runs
    • 10 mile9/07/189:48min/mi6.13mph1:37:57total2runs
    • Half marathon9/30/189:01min/mi6.65mph1:58:10total
      2runs
    * All distances are rounded down and times are interpolated.