FriendsClose
    Team Crimson
    Ryan Marquis

    July 2017 running report

    All time
    2024
    2023
    20222021
    20202019
    20182017
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Miles run this month

    three

    Most often run on

    Sunday
    Average 3.2 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    9:20minutes per mile

    longest run

    3.2miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    Jul 1 — Jul 22
    Longest streak
    1days
    Jul 23 2017

    Daily stats for the month

     

    Personal records

    • 5 km7/23/179:21min/mi6.42mph29:01total1run
    * All distances are rounded down and times are interpolated.