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    Team Crimson
    Ryan Marquis

    April 2017 running report

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    Miles run this month

    thirteen

    Most often run on

    Wednesday
    Average 3.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    9:41minutes per mile

    longest run

    3.3miles
    on Apr 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Apr 1 — Apr 11
    Longest streak
    1days
    Apr 23 2017

    Daily stats for the month

     

    Personal records

    • 5 km4/16/179:26min/mi6.36mph29:18total4runs
    * All distances are rounded down and times are interpolated.