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    Team Crimson
    Ryan Marquis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    one thousand eight hundred ninety two

    Most often run on

    Wednesday
    Average 3.9 miles
    70 times

    Least often run on

    Saturday
    Average 5.6 miles
    43 times

    Average run length

    4.9miles

    Average days run per week

    2.6days

    Time of day

    61%
    PM

    Average pace

    9:17minutes per mile

    longest run

    16.0miles
    on Dec 13 2019

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    218days
    Aug 06 — Mar 11
    Longest streak
    39days
    Oct 10 — Nov 17 2019

    Weekly stats for each year

     

    Personal records

    • 1 mile8/10/197:08min/mi8.41mph7:08total
      14runs
    • 5 km8/29/197:39min/mi7.84mph23:47total103runs
    • 4 mile1/10/208:10min/mi7.34mph32:42total83runs
    • 5 mile10/15/198:14min/mi7.29mph41:08total51runs
    • 10 km10/22/197:47min/mi7.71mph48:23total18runs
    • 10 mile11/23/199:08min/mi6.56mph1:31:24total12runs
    • Half marathon9/29/198:09min/mi7.36mph1:46:45total
      5runs
    Last 30 days
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.