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    Team Crimson
    Ryan Marquis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    four thousand two hundred ninety nine

    Most often run on

    Wednesday
    Average 5.1 miles
    122 times

    Least often run on

    Thursday
    Average 4.9 miles
    91 times

    Average run length

    5.6miles

    Average days run per week

    3.5days

    Time of day

    64%
    PM

    Average pace

    9:10minutes per mile

    longest run

    26.2miles
    on Jul 24 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    218days
    Aug 06 — Mar 11
    Longest streak
    131days
    Dec 01 — Apr 10

    Weekly stats for each year

     

    Personal records

    • 1 mile8/10/197:08min/mi8.41mph7:08total
      26runs
    • 2 mile7/11/206:38min/mi9.05mph13:16total
      61runs
    • 5 km6/19/207:05min/mi8.48mph21:59total
      132runs
    • 4 mile2/28/218:07min/mi7.39mph32:30total123runs
    • 5 mile6/13/207:26min/mi8.07mph37:10total107runs
    • 10 km3/26/207:23min/mi8.13mph45:51total46runs
    • 10 mile2/07/217:46min/mi7.73mph1:17:36total25runs
    • 20 km12/20/209:13min/mi6.51mph1:54:29total1run
    • Half marathon4/18/207:52min/mi7.62mph1:43:06total
      9runs
    • Marathon7/24/208:23min/mi7.16mph3:39:29total
      1run
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.