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    Team Crimson
    Ryan Marquis
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    three thousand two hundred thirty two

    Most often run on

    Wednesday
    Average 5.0 miles
    97 times

    Least often run on

    Monday
    Average 4.2 miles
    70 times

    Average run length

    5.6miles

    Average days run per week

    3.1days

    Time of day

    67%
    PM

    Average pace

    9:11minutes per mile

    longest run

    26.2miles
    on Jul 24 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    218days
    Aug 06 — Mar 11
    Longest streak
    39days
    Oct 10 — Nov 17 2019

    Weekly stats for each year

     

    Personal records

    • 1 mile8/10/197:08min/mi8.41mph7:08total
      16runs
    • 2 mile7/11/206:38min/mi9.05mph13:16total
      40runs
    • 5 km6/19/207:05min/mi8.48mph21:59total
      114runs
    • 4 mile1/10/208:10min/mi7.34mph32:42total102runs
    • 5 mile6/13/207:26min/mi8.07mph37:10total88runs
    • 10 km3/26/207:23min/mi8.13mph45:51total30runs
    • 10 mile5/15/208:18min/mi7.23mph1:22:58total19runs
    • Half marathon4/18/207:52min/mi7.62mph1:43:06total
      8runs
    • Marathon7/24/208:23min/mi7.16mph3:39:29total
      1run
    Last 90 days
    Last 180 days
    * All distances are rounded down and times are interpolated.