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    Team Crimson
    Ryan Marquis
    All time
    2021
    2020
    2019
    2018
    2017
    JanFebMarAprMayJunJulAugSepOctNovDec

    Overall running report

    Miles run overall

    four thousand six hundred fifty three

    Most often run on

    Wednesday
    Average 5.0 miles
    132 times

    Least often run on

    Thursday
    Average 4.9 miles
    100 times

    Average run length

    5.6miles

    Average days run per week

    3.6days

    Time of day

    65%
    PM

    Average pace

    9:15minutes per mile

    longest run

    26.2miles
    on Jul 24 2020

    Distance per month

    Runs pace vs Distance

    Consecutive days run

    Longest break
    218days
    Aug 06 — Mar 11
    Longest streak
    198days
    Dec 01 — Jun 16

    Weekly stats for each year

     

    Personal records

    • 1 mile8/10/197:08min/mi8.41mph7:08total
      32runs
    • 2 mile7/11/206:38min/mi9.05mph13:16total
      71runs
    • 5 km6/19/207:05min/mi8.48mph21:59total
      142runs
    • 4 mile2/28/218:07min/mi7.39mph32:30total133runs
    • 5 mile6/13/207:26min/mi8.07mph37:10total112runs
    • 10 km3/26/207:23min/mi8.13mph45:51total48runs
    • 10 mile2/07/217:46min/mi7.73mph1:17:36total31runs
    • 20 km12/20/209:13min/mi6.51mph1:54:29total1run
    • Half marathon4/18/207:52min/mi7.62mph1:43:06total
      9runs
    • Marathon7/24/208:23min/mi7.16mph3:39:29total
      1run
    Last 180 days
    * All distances are rounded down and times are interpolated.