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    Team Crimson
    Ryan Marquis

    List of all runs

    JanFebMarAprMayJunJulAugSepOctNovDec

    January, 2020

    DateDistancePaceSpeedDurationSource
    1/31/2020
    4.01 mile 8:30 min/mile 7.06 mph
    34:02
    Garmin FIT
    1/30/2020
    9.65 mile 8:57 min/mile 6.70 mph
    1:26:27
    Garmin FIT
    1/29/2020
    5.60 mile 9:36 min/mile 6.25 mph
    53:45
    Garmin FIT
    1/28/2020
    5.01 mile 8:07 min/mile 7.40 mph
    40:38
    Garmin FIT
    1/27/2020
    4.30 mile 9:19 min/mile 6.44 mph
    40:01
    Garmin FIT
    1/25/2020
    16.22 mile 9:28 min/mile 6.34 mph
    2:33:34
    Garmin FIT
    1/24/2020
    5.76 mile 9:37 min/mile 6.24 mph
    55:20
    Garmin FIT
    1/22/2020
    6.22 mile 8:02 min/mile 7.47 mph
    49:58
    Garmin FIT
    1/21/2020
    4.54 mile 8:49 min/mile 6.81 mph
    40:02
    Garmin FIT
    1/20/2020
    6.01 mile 8:48 min/mile 6.82 mph
    52:52
    Garmin FIT
    1/16/2020
    4.56 mile 9:15 min/mile 6.48 mph
    42:09
    Garmin FIT
    1/15/2020
    6.02 mile 9:36 min/mile 6.25 mph
    57:48
    Garmin FIT
    1/14/2020
    5.51 mile 8:18 min/mile 7.23 mph
    45:43
    Garmin FIT
    1/12/2020
    4.60 mile 9:34 min/mile 6.27 mph
    44:01
    Garmin FIT
    1/11/2020
    16.01 mile 8:47 min/mile 6.83 mph
    2:20:37
    Garmin FIT
    1/10/2020
    4.51 mile 8:10 min/mile 7.34 mph
    36:52
    Garmin FIT
    1/9/2020
    9.51 mile 9:29 min/mile 6.32 mph
    1:30:15
    Garmin FIT
    1/8/2020
    5.51 mile 9:25 min/mile 6.37 mph
    51:53
    Garmin FIT
    1/7/2020
    5.51 mile 8:29 min/mile 7.07 mph
    46:45
    Garmin FIT
    1/6/2020
    4.50 mile 9:17 min/mile 6.47 mph
    41:46
    Garmin FIT
    1/5/2020
    12.01 mile 8:47 min/mile 6.83 mph
    1:45:33
    Garmin FIT
    1/3/2020
    4.01 mile 8:34 min/mile 7.00 mph
    34:21
    Garmin FIT
    1/2/2020
    5.01 mile 8:26 min/mile 7.11 mph
    42:15
    Garmin FIT
    1/1/2020
    7.01 mile 8:52 min/mile 6.77 mph
    1:02:09
    Garmin FIT