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    Team Crimson
    Ryan Marquis

    List of all runs

    January, 2019

    DateDistancePaceSpeedDurationSource
    1/31/2019
    3.13 mile 9:25 min/mile 6.37 mph
    29:26
    Garmin FIT
    1/29/2019
    3.13 mile 9:47 min/mile 6.13 mph
    30:37
    Garmin FIT
    1/27/2019
    6.22 mile 9:49 min/mile 6.11 mph
    1:01:03
    Garmin FIT
    1/25/2019
    3.20 mile 9:48 min/mile 6.12 mph
    31:23
    Garmin FIT
    1/23/2019
    3.14 mile 9:12 min/mile 6.52 mph
    28:55
    Garmin FIT
    1/21/2019
    3.04 mile 9:19 min/mile 6.44 mph
    28:19
    Garmin FIT
    1/19/2019
    5.06 mile 9:39 min/mile 6.22 mph
    48:49
    Garmin FIT
    1/17/2019
    3.12 mile 9:09 min/mile 6.56 mph
    28:31
    Garmin FIT
    1/15/2019
    3.15 mile 9:20 min/mile 6.43 mph
    29:22
    Garmin FIT
    1/13/2019
    3.11 mile 9:19 min/mile 6.44 mph
    28:56
    Garmin FIT
    1/11/2019
    5.01 mile 9:52 min/mile 6.08 mph
    49:24
    Garmin FIT
    1/9/2019
    3.11 mile 8:40 min/mile 6.92 mph
    27:00
    Garmin FIT
    1/7/2019
    2.15 mile 9:20 min/mile 6.42 mph
    20:03
    Garmin FIT
    1/5/2019
    3.12 mile 9:29 min/mile 6.33 mph
    29:35
    Garmin FIT
    1/3/2019
    3.11 mile 9:30 min/mile 6.32 mph
    29:32
    Garmin FIT
    1/1/2019
    4.26 mile 9:23 min/mile 6.40 mph
    39:55
    Garmin FIT