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    Team Crimson
    Ryan Marquis

    List of all runs

    JanFebMarAprMayJunJulAugSepOctNovDec

    August, 2017

    DateDistancePaceSpeedDurationSource
    8/5/2017
    3.15 mile 9:26 min/mile 6.36 mph
    29:42
    API FitnessSyncer

    July, 2017

    DateDistancePaceSpeedDurationSource
    7/23/2017
    3.20 mile 9:21 min/mile 6.42 mph
    29:53
    API FitnessSyncer

    June, 2017

    DateDistancePaceSpeedDurationSource
    6/7/2017
    3.21 mile 9:34 min/mile 6.27 mph
    30:40
    API FitnessSyncer

    April, 2017

    DateDistancePaceSpeedDurationSource
    4/23/2017
    3.29 mile 9:29 min/mile 6.33 mph
    31:09
    API FitnessSyncer
    4/19/2017
    3.22 mile 9:49 min/mile 6.11 mph
    31:34
    API FitnessSyncer
    4/16/2017
    3.25 mile 9:26 min/mile 6.36 mph
    30:38
    API FitnessSyncer
    4/12/2017
    3.11 mile 10:02 min/mile 5.98 mph
    31:09
    API FitnessSyncer

    March, 2017

    DateDistancePaceSpeedDurationSource
    3/29/2017
    2.28 mile 10:00 min/mile 6.00 mph
    22:50
    API FitnessSyncer
    3/26/2017
    2.28 mile 10:44 min/mile 5.59 mph
    24:30
    API FitnessSyncer
    3/23/2017
    2.27 mile 11:59 min/mile 5.01 mph
    27:15
    API FitnessSyncer