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Team Firebrick
Ruben Cervantes
Notable (as of the date of this run)
- was longest duration run in 3 months
- was longest run in 3 months
- was highest average heart rate in 3 months
- was most calories burned in 3 months
- was fastest mile split in 3 months
- was fastest km split in 3 months
- was fastest run in a month
- was highest calories/hour in a month
Fastest 5 mile runs
- 8:16/mi9/28/17
- 8:16/mi9/14/17
- 8:27/mi7/15/14
- 8:31/mi7/21/14
- 8:33/mi7/22/14
- 8:34/mi6/23/14
- 8:35/mi11/19/17
- 8:38/mi10/12/17
- 8:38/mi4/29/15
- 8:44/mi11/09/14
- 8:46/mi8/31/17
- 8:48/mi11/26/17
- 8:51/mi8/23/17
- 8:51/mi8/03/17
- 8:52/mi9/04/17
- 8:56/mi8/22/17
- 8:59/mi2/21/15
- 9:01/mi6/03/15
- 9:02/mi11/22/17
- 9:02/mi8/16/17
- 9:06/mi8/23/17
- 9:07/mi10/26/13
- 9:08/mi9/07/17
- 9:10/mi8/21/17
- 9:11/mi12/10/17
- 9:12/mi10/19/17
- 9:12/mi8/18/17
- 9:13/mi8/09/17
- 9:16/mi10/12/17
- 9:17/mi11/14/17
Last 180 days
Last 365 days
Last 730 days
When
Thursday
May 17
May 17
66 °F
May 17
Thursday
Total distance
5.76miles
Elapsed time
58:48
10:21AM - 11:19AM
Average pace
10:12minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.88mph
Calories
738
Food equivalent
6 pieces of tuna sashimi
Average heart rate
155bpm
82 - 177bpm
Average cadence
174spm
118 - 186spm