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Team Firebrick
Ruben Cervantes
Notable (as of the date of this run)
- was latest run in a year
- was fastest 2mi in 6 months
- was fastest 4k in 6 months
- was fastest run in a month
- was highest average heart rate in a month
- was highest calories/hour in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 2 mile runs
- 8:29/mi4/09/13
- 8:30/mi6/10/14
- 8:58/mi11/01/13
- 9:12/mi10/17/13
- 9:15/mi7/07/16
- 9:16/mi10/08/15
- 9:18/mi11/18/12
- 9:18/mi11/21/16
- 9:18/mi7/02/13
- 9:28/mi7/10/12
- 9:31/mi10/16/13
- 9:33/mi6/26/12
- 9:39/mi8/16/12
- 9:45/mi5/29/12
- 9:54/mi10/19/12
- 9:58/mi6/29/12
- 10:03/mi9/14/14
- 10:04/mi9/02/17
- 10:04/mi4/12/16
- 10:10/mi3/10/16
- 10:14/mi5/22/12
- 10:22/mi5/14/18
- 10:23/mi1/11/16
- 10:24/mi6/17/12
- 10:28/mi3/19/17
- 10:31/mi7/12/12
- 10:32/mi2/12/13
- 10:37/mi10/14/12
- 10:44/mi8/05/16
- 10:49/mi2/19/13
Last 180 days
Last 365 days
Last 730 days
When
Saturday
May 12
May 12
72 °F
May 12
Saturday
Total distance
2.91miles
Elapsed time
32:28
9:53PM - 10:25PM
Average pace
11:09minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.38mph
Calories
377
Food equivalent
Giant filet of salmon
Average heart rate
145bpm
117 - 161bpm
Average cadence
178spm
118 - 190spm