My TCM training is coming to the taper phase. I got in one last 20 miler. I know it say's only 30k, but I forgot to turn my Garmin back on at Misery on our way back. Despite a late night out and downing 4 shots of Jack, I actually ran this training run pretty decent. Started very early in the morning and ran 13.5km then completed the rest with the CPR group. Legs, lungs and mind all felt good. Was able to fuel properly throughout the run, having no energy depletion or thirst issues. There was a