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Team Firebrick
Ruben Cervantes
Seriously, WTF is up with this weather? It was actually a very nice evening of -5C, yeah you read that right but then it started to snow. And it wasn't your "Oh look at the snowflakes gracing us with their unique beauty..." But more like holy sh*t, it's coming down and the ground became all mushy and felt like running on sand and the drifts started to form because along with the snow, the wind decided to join in on the party and blow that wet snow everywhere we ran. My legs felt like lead, and w
Notable (as of the date of this run)
- was highest average heart rate in 6 months
- was lowest max heart rate in 6 months
Fastest 6 mile runs
- 7:51/mi4/04/15
- 8:11/mi5/01/14
- 8:15/mi5/22/14
- 8:16/mi4/17/14
- 8:18/mi7/25/14
- 8:20/mi9/11/14
- 8:23/mi9/16/17
- 8:26/mi4/07/13
- 8:28/mi4/22/14
- 8:29/mi6/19/14
- 8:30/mi11/27/14
- 8:31/mi7/31/14
- 8:34/mi7/29/14
- 8:35/mi3/19/15
- 8:35/mi6/11/15
- 8:37/mi8/25/14
- 8:38/mi9/22/14
- 8:41/mi3/21/13
- 8:42/mi6/30/15
- 8:42/mi4/30/15
- 8:43/mi11/25/17
- 8:43/mi9/08/14
- 8:45/mi11/08/14
- 8:46/mi5/19/14
- 8:48/mi9/18/14
- 8:50/mi11/26/13
- 8:50/mi9/24/14
- 8:50/mi4/04/13
- 8:50/mi4/11/13
- 8:51/mi10/13/14
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Mar 6
Mar 6
Mar 6
Thursday
Total distance
6.56miles
Elapsed time
1:03:17
Average pace
9:39
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.22mph
Calories
815
Food equivalent
A bunch of bananas
Average heart rate
153bpm
84 - 176bpm
Average cadence
176spm
90 - 184spm