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Team Firebrick
Ruben Cervantes
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 13 mile runs
- 7:50/mi10/15/17
- 8:34/mi5/04/14
- 9:12/mi5/05/13
- 9:34/mi11/15/14
- 9:38/mi8/16/14
- 9:42/mi2/24/13
- 9:59/mi9/30/12
- 10:08/mi6/07/15
- 10:32/mi8/20/17
- 10:35/mi6/16/13
- 11:12/mi8/13/17
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Jun 16
Jun 16
Jun 16
Sunday
Total distance
13.13miles
Elapsed time
2:19:03
Average pace
10:35
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.67mph
Calories
1677
Food equivalent
1 large whole salmon
Average cadence
171spm
88 - 202spm