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    Team Firebrick
    Ruben Cervantes

    June 2017 running report

    Miles run this month

    one hundred fifty

    Most often run on

    Monday
    Average 6.3 miles
    4 times

    Least often run on

    Tuesday
    Average 5.1 miles
    3 times

    Average run length

    6.3miles

    Average days run per week

    5.6days

    Time of day

    83%
    PM

    Average pace

    10:26minutes per mile

    longest run

    10.1miles
    on Jun 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Jun 27
    Longest streak
    6days
    Jun 3 — Jun 8

    Daily stats for the month

     

    Personal records

    • 4 mile6/06/179:20min/mi6.43mph37:21total4runs
    • 5 mile6/13/1710:12min/mi5.88mph51:00total6runs
    • 10 km6/05/1710:08min/mi5.92mph1:02:59total6runs
    • 10 mile6/30/1710:38min/mi5.64mph1:46:21total1run
    * All distances are rounded down and times are interpolated.