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    Team Firebrick
    Ruben Cervantes

    April 2017 running report

    Miles run this month

    seventy seven

    Most often run on

    Saturday
    Average 3.7 miles
    4 times

    Least often run on

    Monday
    Average 3.6 miles
    3 times

    Average run length

    3.5miles

    Average days run per week

    5.1days

    Time of day

    100%
    PM

    Average pace

    10:44minutes per mile

    longest run

    4.1miles
    on Apr 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 1 — Apr 5
    Longest streak
    9days
    Apr 22 — Apr 30

    Daily stats for the month

     

    Personal records

    • 2 mile4/14/1711:02min/mi5.44mph22:04total2runs
    • 5 km4/17/179:54min/mi6.06mph30:45total11runs
    • 4 mile4/30/1710:13min/mi5.87mph40:52total8runs
    * All distances are rounded down and times are interpolated.