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    Ruben Cervantes

    July 2016 running report

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    Miles run this month

    twenty two

    Most often run on

    Thursday
    Average 2.7 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    1:22:32minutes per mile

    longest run

    7.5miles
    on Jul 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 22 — Jul 31
    Longest streak
    1days
    Jul 21 2016

    Daily stats for the month

     

    Personal records

    • 2 mile7/07/169:15min/mi6.49mph18:30total1run
    • 5 km7/21/1610:47min/mi5.56mph33:30total1run
    • 4 mile7/11/166:34:56min/mi0.15mph26:19:43total1run
    • 5 mile7/16/1610:42min/mi5.60mph53:32total1run
    * All distances are rounded down and times are interpolated.