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    Team Firebrick
    Ruben Cervantes

    June 2016 running report

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    Miles run this month

    thirty

    Most often run on

    Monday
    Average 3.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.9days

    Time of day

    88%
    PM

    Average pace

    10:23minutes per mile

    longest run

    6.2miles
    on Jun 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jun 14 — Jun 19
    Longest streak
    2days
    Jun 5 — Jun 6

    Daily stats for the month

     

    Personal records

    • 5 km6/02/169:39min/mi6.21mph30:00total6runs
    • 4 mile6/05/169:16min/mi6.48mph37:03total1run
    • 10 km6/25/1610:12min/mi5.89mph1:03:20total1run
    * All distances are rounded down and times are interpolated.