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    Ruben Cervantes

    January 2016 running report

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    Miles run this month

    thirty one

    Most often run on

    Tuesday
    Average 3.3 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.8days

    Time of day

    88%
    PM

    Average pace

    11:20minutes per mile

    longest run

    7.5miles
    on Jan 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 13 — Jan 20
    Longest streak
    2days
    Jan 11 — Jan 12

    Daily stats for the month

     

    Personal records

    • 2 mile1/11/1610:23min/mi5.77mph20:47total2runs
    • 5 km1/31/1610:47min/mi5.56mph33:30total2runs
    • 4 mile1/12/1611:15min/mi5.34mph44:59total2runs
    * All distances are rounded down and times are interpolated.