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    Ruben Cervantes

    August 2015 running report

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    Miles run this month

    thirty nine

    Most often run on

    Sunday
    Average 5.7 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.5miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:32minutes per mile

    longest run

    6.7miles
    on Aug 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 19 — Aug 29
    Longest streak
    3days
    Aug 9 — Aug 11

    Daily stats for the month

     

    Personal records

    • 4 mile8/10/159:35min/mi6.26mph38:22total2runs
    • 5 mile8/11/159:22min/mi6.41mph46:50total2runs
    • 10 km8/16/158:59min/mi6.68mph55:48total3runs
    * All distances are rounded down and times are interpolated.