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    Team Firebrick
    Ruben Cervantes

    May 2015 running report

    Miles run this month

    eighty six

    Most often run on

    Saturday
    Average 11.2 miles
    4 times

    Least often run on

    Monday
    Average 4.0 miles
    1 time

    Average run length

    7.2miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    9:42minutes per mile

    longest run

    26.5miles
    on May 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    May 10 — May 19
    Longest streak
    9days
    May 23 — May 31

    Daily stats for the month

     

    Personal records

    • 5 km5/23/1510:04min/mi5.96mph31:16total1run
    • 4 mile5/28/159:15min/mi6.49mph36:59total5runs
    • 5 mile5/29/159:44min/mi6.16mph48:40total1run
    • 10 km5/20/1511:58min/mi5.02mph1:14:19total1run
    • 10 mile5/31/159:40min/mi6.21mph1:36:37total1run
    • Marathon5/09/159:39min/mi6.22mph4:12:49total
      1run
    * All distances are rounded down and times are interpolated.