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    Team Firebrick
    Ruben Cervantes

    April 2015 running report

    Miles run this month

    one hundred fifty one

    Most often run on

    Wednesday
    Average 8.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    4.0days

    Time of day

    71%
    PM

    Average pace

    9:35minutes per mile

    longest run

    20.2miles
    on Apr 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 23 — Apr 24
    Longest streak
    3days
    Apr 28 — Apr 30

    Daily stats for the month

     

    Personal records

    • 4 mile4/14/158:27min/mi7.11mph33:46total1run
    • 5 mile4/29/158:38min/mi6.94mph43:12total4runs
    • 10 km4/04/157:51min/mi7.65mph48:45total
      2runs
    • 10 mile4/11/158:57min/mi6.70mph1:29:34total5runs
    * All distances are rounded down and times are interpolated.