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    Team Firebrick
    Ruben Cervantes

    March 2015 running report

    Miles run this month

    two hundred

    Most often run on

    Sunday
    Average 17.0 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    4.5days

    Time of day

    75%
    PM

    Average pace

    9:40minutes per mile

    longest run

    20.0miles
    on Mar 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Mar 26 — Mar 27
    Longest streak
    3days
    Mar 17 — Mar 19

    Daily stats for the month

     

    Personal records

    • 1 mile3/17/159:27min/mi6.35mph9:27total2runs
    • 5 km3/03/158:27min/mi7.10mph26:15total3runs
    • 4 mile3/19/158:53min/mi6.75mph35:32total3runs
    • 5 mile3/04/159:23min/mi6.40mph46:53total1run
    • 10 km3/19/158:35min/mi7.00mph53:17total2runs
    • 10 mile3/14/158:53min/mi6.75mph1:28:51total2runs
    * All distances are rounded down and times are interpolated.