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    Team Firebrick
    Ruben Cervantes

    February 2015 running report

    Miles run this month

    one hundred five

    Most often run on

    Tuesday
    Average 4.6 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.6miles

    Average days run per week

    3.8days

    Time of day

    67%
    PM

    Average pace

    10:01minutes per mile

    longest run

    11.4miles
    on Feb 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Feb 12 — Feb 16
    Longest streak
    3days
    Feb 17 — Feb 19

    Daily stats for the month

     

    Personal records

    • 5 km2/17/158:30min/mi7.06mph26:25total3runs
    • 4 mile2/24/158:43min/mi6.89mph34:51total1run
    • 5 mile2/21/158:59min/mi6.68mph44:57total1run
    • 10 km2/19/159:37min/mi6.24mph59:48total2runs
    • 10 mile2/28/159:35min/mi6.27mph1:35:45total3runs
    * All distances are rounded down and times are interpolated.